Well, after 1 week of eating ridiculous quantities of yummy food (aka sugar and Italian bread) as well as lots of cold Gavi wine, my new favorite white for the summer, i woke up yesterday with my skin,body and mind feeling like I got run over by a truck. I sat with my depression for a few moments realizing all of my hard work in working out, eating healthy for the past 6 months, losing weight, getting fit went into a downward spin in less than 6 days. 

The old me would have continued down the path, feeling defeated, feeling like here I go again, this is what I always do might as well just keep it going, after all sugar and Italian bread is so tasty when it is going down.  But when I saw my skin break out in a way that I had not seen in years, when I put my tank top on, my size small tank top and it felt tighter than last week, ( no it didn't shrink) I immediately hit the reset button. Reset is a new concept for me and I am so excited that all of my hard work does not have to go down the tubes.